74% Say Ultra-Processed Foods Harm Health, But Most Can’t Identify Them

Image Source: Created by Vending Connection Most Americans are tired of UPFs, but most have no idea how to identify them Ultra-processed foods (UPFs) now make up over 60% of the American diet — and according to a new national survey by Lifesum, the AI-powered nutrition platform, the nation is trapped in a toxic cycle of addiction, confusion, and frustration. A staggering 74% of U.S. adults say UPFs are harming their physical and mental health — yet 63% [read more]